{"id":1161,"date":"2013-11-03T01:45:34","date_gmt":"2013-11-03T01:45:34","guid":{"rendered":"http:\/\/blogs.exeter.ac.uk\/stoicismtoday\/?p=1161"},"modified":"2013-11-03T01:45:34","modified_gmt":"2013-11-03T01:45:34","slug":"new-audio-recording-stoic-mindfulness-exercise","status":"publish","type":"post","link":"https:\/\/colabstaging.co.uk\/msbackup\/new-audio-recording-stoic-mindfulness-exercise\/","title":{"rendered":"New Audio Recording: Stoic Mindfulness Exercise"},"content":{"rendered":"<p>You should be able to click an embedded HTML5 audio-player below to hear the MP3 file:<\/p>\n<div style=\"background-color: black; border: .3em outset black; box-shadow: .6em .6em .6em silver; padding: 1%;margin-right: .6em; margin-bottom: .6em; border-radius: 15px;\">\n<audio style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"100%\" height=\"32\" controls=\"controls\"><source src=\"http:\/\/blogs.exeter.ac.uk\/stoicismtoday\/files\/2013\/11\/Stoic_Premeditation_Exercise.mp3\" type=\"audio\/mpeg\" \/><\/audio><br \/>\n<img decoding=\"async\" class=\"wp-image-1171\" title=\"Stoic-Television-Animated\" src=\"http:\/\/blogs.exeter.ac.uk\/stoicismtoday\/files\/2013\/11\/Stoic-Television-Animated.gif\" alt=\"\" width=\"100%\" style=\"display: block; margin-left: auto; margin-right: auto; border-style: none;\"\/>\n<\/div>\n<p>If didn&#8217;t work (is your web browser ancient?) you can just click on this link to download instead:<\/p>\n<ul>\n<li><a href=\"http:\/\/blogs.exeter.ac.uk\/stoicismtoday\/files\/2013\/11\/Stoic_Premeditation_Exercise.mp3\">Stoic_Premeditation_Exercise<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>New audio recording of Stoic Mindfulness exercise.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,1],"tags":[25,76,78,99,13,14],"class_list":["post-1161","post","type-post","status-publish","format-standard","hentry","category-stoic-week","category-uncategorized","tag-audio","tag-meditation","tag-mindfulness","tag-recording","tag-stoic","tag-stoicism"],"_links":{"self":[{"href":"https:\/\/colabstaging.co.uk\/msbackup\/wp-json\/wp\/v2\/posts\/1161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colabstaging.co.uk\/msbackup\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colabstaging.co.uk\/msbackup\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colabstaging.co.uk\/msbackup\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/colabstaging.co.uk\/msbackup\/wp-json\/wp\/v2\/comments?post=1161"}],"version-history":[{"count":0,"href":"https:\/\/colabstaging.co.uk\/msbackup\/wp-json\/wp\/v2\/posts\/1161\/revisions"}],"wp:attachment":[{"href":"https:\/\/colabstaging.co.uk\/msbackup\/wp-json\/wp\/v2\/media?parent=1161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colabstaging.co.uk\/msbackup\/wp-json\/wp\/v2\/categories?post=1161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colabstaging.co.uk\/msbackup\/wp-json\/wp\/v2\/tags?post=1161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}